How do I eat grape seed oil?

100% pure grape seed oil how to eat what?We’ll offer you the pure grape seed oil,

1, these raw

How do I eat grape seed oil?These raw are first introduced.Every day drink 6 ~ 8 ml of grape seed oil,

regulating blood lipid, enjoy healthy life.Grape seed oil provides essential nutrients, not only have more

weight loss, fitness, beauty role.Long-term consumption can effective prevention and treatment of “three

highs”, cardiovascular, diabetes, gastrointestinal problems, and other high-risk stubborn disease.

2, and mixed with milk, soybean milk, fresh vegetable juice

Chinese eating habits, low fiber grains such as rice flour chicken duck fish pork and fatty animal is given

priority to, lack of milk, beef and mutton, and the new fresh fruit class and high fiber plants, therefore,

grape seed oil mixed with milk, soy milk, fruits and vegetables fresh juice can make up for the Chinese diet

structure defects, and more adapted to the Chinese palate.

3, cook seafood

grape seed essential oil to cook the fish, shrimp, crab, shellfish, kelp, such as seafood, seafood can not

only keep the original freshness, you can also remove the smell, the common way of cooking have salad,

steamed, stewed and soups, etc., not only bright color, flavor and absolute purity.

4, Fried

Because of grape seed oil 100% pure essential oil is as high as 248 ℃, is not easy to produce lampblack,

coupled with its dosage is only about half of the normal oil, so it can also be used in Fried or barbecue, can

give food wrapped in a layer of golden shell, delicious tempting and not greasy.In daily life to Fried steak,

Fried egg, etc is very good choice.

Fifth, cooking dishes

How do I eat grape seed oil?Finally can like other cooking oil used in cooking.Grape seed oil hyped Fried

won’t destroy the nutrition, because grape seed oil oxidation resistance and high content of unsaturated fatty

acids, biochemical structure stable, when high temperature Fried dishes taste smooth, no greasy feeling.